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1 https://www.juersen.com/news/62.html 蝶泳腿动作解析及技巧要点详解帮助提升蝶泳表现 https://www.juersen.com/uploads/images/20250102/die-yong-tui-dong-zuo-jie-xi-ji-ji-qiao-yao-dian-xiang-jie-bang-zhu-ti-sheng-die-yong-biao-xian.webp 50% 2025-01-02 09:30:40
2 https://www.juersen.com/news/61.html 蛙泳蹬腿时是否需要用脚后跟正确解读及技巧指导 https://www.juersen.com/uploads/images/20250101/wa-yong-deng-tui-shi-shi-fou-xu-yao-yong-jiao-hou-gen-zheng-que-jie-du-ji-ji-qiao-zhi-dao.webp 50% 2025-01-01 09:32:23
3 https://www.juersen.com/works/60.html 蛙泳技巧全面解析与训练方法提升快速掌握的终极指南 https://www.juersen.com/uploads/images/20241231/wa-yong-ji-qiao-quan-mian-jie-xi-yu-xun-lian-fang-fa-ti-sheng-kuai-su-zhang-wo-de-zhong-ji-zhi-nan.webp 50% 2024-12-31 09:32:24
4 https://www.juersen.com/news/59.html 自由泳腿部下沉问题解析及解决方法提升泳姿效率 https://www.juersen.com/uploads/images/20241230/zi-you-yong-tui-bu-xia-chen-wen-ti-jie-xi-ji-jie-jue-fang-fa-ti-sheng-yong-zi-xiao-lyu.webp 50% 2024-12-30 09:30:40
5 https://www.juersen.com/works/58.html 自由泳打腿慢的原因分析与改善方法分享 https://www.juersen.com/uploads/images/20241229/zi-you-yong-da-tui-man-de-yuan-yin-fen-xi-yu-gai-shan-fang-fa-fen-xiang.webp 50% 2024-12-29 09:30:39
6 https://www.juersen.com/works/57.html 自制婴儿游泳池:在家打造安全乐趣,促进宝宝健康成长 https://www.juersen.com/uploads/images/20241228/zi-zhi-ying-er-you-yong-chi-zai-jia-da-zao-an-quan-le-qu-cu-jin-bao-bao-jian-kang-cheng-zhang.webp 50% 2024-12-28 09:30:40
7 https://www.juersen.com/news/56.html 游泳池水质管理证的重要性及考取流程全解析 https://www.juersen.com/uploads/images/20241227/you-yong-chi-shui-zhi-guan-li-zheng-de-zhong-yao-xing-ji-kao-qu-liu-cheng-quan-jie-xi.webp 50% 2024-12-27 09:30:41
8 https://www.juersen.com/news/55.html 游泳与湿气对身体健康的影响及其预防与调节方法解析 https://www.juersen.com/uploads/images/20241223/you-yong-yu-shi-qi-dui-shen-ti-jian-kang-de-ying-xiang-ji-qi-yu-fang-yu-tiao-jie-fang-fa-jie-xi.webp 50% 2024-12-23 07:11:39
9 https://www.juersen.com/news/54.html 春进赛游泳盛会:激扬青春挑战极限 展现竞技风采 https://www.juersen.com/uploads/images/20241222/chun-jin-sai-you-yong-sheng-hui-ji-yang-qing-chun-tiao-zhan-ji-xian-zhan-xian-jing-ji-feng-cai.webp 50% 2024-12-22 07:11:40
10 https://www.juersen.com/works/53.html 挑战25米蛙泳游几下?测试游泳技巧与耐力极限的完美指南 https://www.juersen.com/uploads/images/20241221/tiao-zhan-25-mi-wa-yong-you-ji-xia-ce-shi-you-yong-ji-qiao-yu-nai-li-ji-xian-de-wan-mei-zhi-nan.webp 50% 2024-12-21 10:14:40
11 https://www.juersen.com/news/52.html 婴幼儿游泳池收费标准与服务项目详解解析 https://www.juersen.com/uploads/images/20241220/ying-you-er-you-yong-chi-shou-fei-biao-zhun-yu-fu-wu-xiang-mu-xiang-jie-jie-xi.webp 50% 2024-12-20 09:24:38
12 https://www.juersen.com/news/51.html 2009年游泳接力赛精彩回顾与突破性表现分析 https://www.juersen.com/uploads/images/20241219/2009-nian-you-yong-jie-li-sai-jing-cai-hui-gu-yu-tu-po-xing-biao-xian-fen-xi.webp 50% 2024-12-19 07:11:39
13 https://www.juersen.com/news/50.html 2024年儿童游泳市场发展趋势分析及安全教育新动向 https://www.juersen.com/uploads/images/20241218/2024-nian-er-tong-you-yong-shi-chang-fa-zhan-qu-shi-fen-xi-ji-an-quan-jiao-yu-xin-dong-xiang.webp 50% 2024-12-18 07:11:39
14 https://www.juersen.com/works/49.html 201350米仰泳创纪录挑战极限 打破长距离游泳项目历史新篇章 https://www.juersen.com/uploads/images/20241217/201350-mi-yang-yong-chuang-ji-lu-tiao-zhan-ji-xian-da-po-chang-ju-li-you-yong-xiang-mu-li-shi-xin-pian-zhang.webp 50% 2024-12-17 09:24:40
15 https://www.juersen.com/news/48.html 2000米自由泳跑步训练技巧与体能提升方法解析 https://www.juersen.com/uploads/images/20241216/2000-mi-zi-you-yong-pao-bu-xun-lian-ji-qiao-yu-ti-neng-ti-sheng-fang-fa-jie-xi.webp 50% 2024-12-16 10:46:40
16 https://www.juersen.com/works/47.html 最先进蛙泳技术解析与训练方法,提升游泳表现的关键技巧与注意事项 https://www.juersen.com/uploads/images/20241215/zui-xian-jin-wa-yong-ji-shu-jie-xi-yu-xun-lian-fang-fa-ti-sheng-you-yong-biao-xian-de-guan-jian-ji-qiao-yu-zhu-yi-shi-xiang.webp 50% 2024-12-15 07:16:39
17 https://www.juersen.com/works/46.html 2024年奥运游泳达标赛即将开赛 各路选手争夺巴黎奥运入场券 https://www.juersen.com/uploads/images/20241214/2024-nian-ao-yun-you-yong-da-biao-sai-ji-jiang-kai-sai-ge-lu-xuan-shou-zheng-duo-ba-li-ao-yun-ru-chang-quan.webp 50% 2024-12-14 19:45:40
18 https://www.juersen.com/works/45.html 李文静挑战游泳极限展现惊人毅力与突破精神的背后故事 https://www.juersen.com/uploads/images/20241214/li-wen-jing-tiao-zhan-you-yong-ji-xian-zhan-xian-jing-ren-yi-li-yu-tu-po-jing-shen-de-bei-hou-gu-shi.webp 50% 2024-12-14 09:16:41
19 https://www.juersen.com/works/44.html 2024年最佳婴幼儿游泳馆排行榜:选择安全专业的亲子游泳体验地 https://www.juersen.com/uploads/images/20241213/2024-nian-zui-jia-ying-you-er-you-yong-guan-pai-hang-bang-xuan-ze-an-quan-zhuan-ye-de-qin-zi-you-yong-ti-yan-di.webp 50% 2024-12-13 09:17:52
20 https://www.juersen.com/works/43.html 蝶泳拖腿技巧解析 提升核心力量与稳定性突破游泳瓶颈 https://www.juersen.com/uploads/images/20241212/die-yong-tuo-tui-ji-qiao-jie-xi-ti-sheng-he-xin-li-liang-yu-wen-ding-xing-tu-po-you-yong-ping-jing.webp 50% 2024-12-12 10:03:57
21 https://www.juersen.com/news/42.html 自由泳技巧分析如何保持视线集中于前方并提升游泳效率 https://www.juersen.com/uploads/images/20241211/zi-you-yong-ji-qiao-fen-xi-ru-he-bao-chi-shi-xian-ji-zhong-yu-qian-fang-bing-ti-sheng-you-yong-xiao-lyu.webp 50% 2024-12-11 08:03:52
22 https://www.juersen.com/news/41.html 深圳顶级游泳训练营全面升级 优质课程助力各年龄段学员快速提升游泳技能 https://www.juersen.com/uploads/images/20241210/shen-zhen-ding-ji-you-yong-xun-lian-ying-quan-mian-sheng-ji-you-zhi-ke-cheng-zhu-li-ge-nian-ling-duan-xue-yuan-kuai-su-ti-sheng-you-yong-ji-neng.webp 50% 2024-12-10 07:55:13
23 https://www.juersen.com/works/40.html 如何通过正确的蛙泳技术提高效率并避免常见错误 https://www.juersen.com/uploads/images/20241209/ru-he-tong-guo-zheng-que-de-wa-yong-ji-shu-ti-gao-xiao-lyu-bing-bi-mian-chang-jian-cuo-wu.webp 50% 2024-12-09 09:05:09
24 https://www.juersen.com/works/39.html 2013年游泳赛事回顾与发展趋势分析:突破与创新引领未来游泳新风尚 https://www.juersen.com/uploads/images/20241208/2013-nian-you-yong-sai-shi-hui-gu-yu-fa-zhan-qu-shi-fen-xi-tu-po-yu-chuang-xin-yin-ling-wei-lai-you-yong-xin-feng-shang.webp 50% 2024-12-08 16:24:15
25 https://www.juersen.com/news/38.html 3861婴儿游泳助力宝宝健康成长专业水育课程打造安全快乐成长环境 https://www.juersen.com/uploads/images/20241207/3861-ying-er-you-yong-zhu-li-bao-bao-jian-kang-cheng-zhang-zhuan-ye-shui-yu-ke-cheng-da-zao-an-quan-kuai-le-cheng-zhang-huan-jing.webp 50% 2024-12-07 07:12:23
26 https://www.juersen.com/works/37.html 适合游泳佩戴的防水智能手表推荐与选择指南 https://www.juersen.com/uploads/images/20241206/shi-he-you-yong-pei-dai-de-fang-shui-zhi-neng-shou-biao-tui-jian-yu-xuan-ze-zhi-nan.webp 50% 2024-12-06 10:31:47
27 https://www.juersen.com/works/36.html 蝶泳手臂划水动作详解与技巧解析图解 https://www.juersen.com/uploads/images/20241205/die-yong-shou-bi-hua-shui-dong-zuo-xiang-jie-yu-ji-qiao-jie-xi-tu-jie.webp 50% 2024-12-05 07:17:57
28 https://www.juersen.com/news/35.html 蛙泳收腿时需要用力吗 如何正确掌握收腿动作提升游泳效率 https://www.juersen.com/uploads/images/20241204/wa-yong-shou-tui-shi-xu-yao-yong-li-ma-ru-he-zheng-que-zhang-wo-shou-tui-dong-zuo-ti-sheng-you-yong-xiao-lyu.webp 50% 2024-12-04 07:18:02
29 https://www.juersen.com/works/34.html 自由泳换气后鼻子进水的原因与解决方法分析 https://www.juersen.com/uploads/images/20241202/zi-you-yong-huan-qi-hou-bi-zi-jin-shui-de-yuan-yin-yu-jie-jue-fang-fa-fen-xi.webp 50% 2024-12-02 07:11:12
30 https://www.juersen.com/news/33.html 自由泳六次腿技巧解析 提升游泳速度与稳定性的方法分享 https://www.juersen.com/uploads/images/20241201/zi-you-yong-liu-ci-tui-ji-qiao-jie-xi-ti-sheng-you-yong-su-du-yu-wen-ding-xing-de-fang-fa-fen-xiang.webp 50% 2024-12-01 07:16:06
31 https://www.juersen.com/news/32.html 泳池设计与管理全攻略从规划建设到日常维护全面解析 https://www.juersen.com/uploads/images/20241130/yong-chi-she-ji-yu-guan-li-quan-gong-lyue-cong-gui-hua-jian-she-dao-ri-chang-wei-hu-quan-mian-jie-xi.webp 50% 2024-11-30 10:47:14
32 https://www.juersen.com/news/31.html 昆明学游泳全攻略:选择培训班、技巧提升与常见问题解答 https://www.juersen.com/uploads/images/20241130/kun-ming-xue-you-yong-quan-gong-lyue-xuan-ze-pei-xun-ban-ji-qiao-ti-sheng-yu-chang-jian-wen-ti-jie-da.webp 50% 2024-11-30 10:19:32
33 https://www.juersen.com/news/30.html 25米自由泳速度解析及提高技巧全面指南 https://www.juersen.com/uploads/images/20241129/25-mi-zi-you-yong-su-du-jie-xi-ji-ti-gao-ji-qiao-quan-mian-zhi-nan.webp 50% 2024-11-29 06:07:05
34 https://www.juersen.com/news/29.html 游泳选手段琼:从逆境中崛起的泳池新星与未来之路 https://www.juersen.com/uploads/images/20241128/you-yong-xuan-shou-duan-qiong-cong-ni-jing-zhong-jue-qi-de-yong-chi-xin-xing-yu-wei-lai-zhi-lu.webp 50% 2024-11-28 08:22:46
35 https://www.juersen.com/news/28.html 50米自由泳20.91刷新个人最好成绩 创造新突破展示泳坛实力 https://www.juersen.com/uploads/images/20241128/50-mi-zi-you-yong-2091-shua-xin-ge-ren-zui-hao-cheng-ji-chuang-zao-xin-tu-po-zhan-shi-yong-tan-shi-li.webp 50% 2024-11-28 06:00:53
36 https://www.juersen.com/works/27.html 游泳中蹬夹水动作的目的及其对提高泳技的关键作用解析 https://www.juersen.com/uploads/images/20241127/you-yong-zhong-deng-jia-shui-dong-zuo-de-mu-di-ji-qi-dui-ti-gao-yong-ji-de-guan-jian-zuo-yong-jie-xi.webp 50% 2024-11-27 08:02:46
37 https://www.juersen.com/news/26.html 50米自由泳技术分析与训练要点突破提升技巧与动作优化方法 https://www.juersen.com/uploads/images/20241127/50-mi-zi-you-yong-ji-shu-fen-xi-yu-xun-lian-yao-dian-tu-po-ti-sheng-ji-qiao-yu-dong-zuo-you-hua-fang-fa.webp 50% 2024-11-27 06:00:34
38 https://www.juersen.com/news/25.html 游泳后腿部酸痛的原因解析及缓解方法分享 https://www.juersen.com/uploads/images/20241126/you-yong-hou-tui-bu-suan-tong-de-yuan-yin-jie-xi-ji-huan-jie-fang-fa-fen-xiang.webp 50% 2024-11-26 09:20:06
39 https://www.juersen.com/works/24.html 江门开平畅游夏日清凉体验 享受最佳游泳胜地与水上乐趣 https://www.juersen.com/uploads/images/20241126/jiang-men-kai-ping-chang-you-xia-ri-qing-liang-ti-yan-xiang-shou-zui-jia-you-yong-sheng-di-yu-shui-shang-le-qu.webp 50% 2024-11-26 07:02:04
40 https://www.juersen.com/news/23.html 提升游泳技能的全方位教学方案与实战技巧分享 https://www.juersen.com/uploads/images/20241125/ti-sheng-you-yong-ji-neng-de-quan-fang-wei-jiao-xue-fang-an-yu-shi-zhan-ji-qiao-fen-xiang.webp 50% 2024-11-25 09:09:41
41 https://www.juersen.com/news/22.html 25米游泳纪录突破挑战 引领速度与技巧的新风潮 https://www.juersen.com/uploads/images/20241125/25-mi-you-yong-ji-lu-tu-po-tiao-zhan-yin-ling-su-du-yu-ji-qiao-de-xin-feng-chao.webp 50% 2024-11-25 07:21:58
42 https://www.juersen.com/news/21.html 仰泳与蛙泳的技巧差异与训练方法对比分析 https://www.juersen.com/uploads/images/20241124/yang-yong-yu-wa-yong-de-ji-qiao-cha-yi-yu-xun-lian-fang-fa-dui-bi-fen-xi.webp 50% 2024-11-24 12:32:13
43 https://www.juersen.com/news/20.html 佳明5泳池游泳智能手表评测 深入探索水下运动数据精准追踪功能 https://www.juersen.com/uploads/images/20241124/jia-ming-5-yong-chi-you-yong-zhi-neng-shou-biao-ping-ce-shen-ru-tan-suo-shui-xia-yun-dong-shu-ju-jing-zhun-zhui-zong-gong-neng.webp 50% 2024-11-24 11:22:07
44 https://www.juersen.com/news/19.html 以头始终保持在水面上的游泳技巧与训练方法探析 https://www.juersen.com/uploads/images/20241123/yi-tou-shi-zhong-bao-chi-zai-shui-mian-shang-de-you-yong-ji-qiao-yu-xun-lian-fang-fa-tan-xi.webp 50% 2024-11-23 12:04:49
45 https://www.juersen.com/works/18.html 2014少儿游泳锦标赛精彩回顾:年轻泳将展现潜力与风采 https://www.juersen.com/uploads/images/20241123/2014-shao-er-you-yong-jin-biao-sai-jing-cai-hui-gu-nian-qing-yong-jiang-zhan-xian-qian-li-yu-feng-cai.webp 50% 2024-11-23 11:22:47
46 https://www.juersen.com/news/17.html 上海市游泳运动发展现状与未来趋势分析及健身泳池建设需求探讨 https://www.juersen.com/uploads/images/20241122/shang-hai-shi-you-yong-yun-dong-fa-zhan-xian-zhuang-yu-wei-lai-qu-shi-fen-xi-ji-jian-shen-yong-chi-jian-she-xu-qiu-tan-tao.webp 50% 2024-11-22 08:13:00
47 https://www.juersen.com/works/16.html 踩水游泳技巧与训练方法解析 提升水中稳定性与耐力的有效策略 https://www.juersen.com/uploads/images/20241121/cai-shui-you-yong-ji-qiao-yu-xun-lian-fang-fa-jie-xi-ti-sheng-shui-zhong-wen-ding-xing-yu-nai-li-de-you-xiao-ce-lyue.webp 50% 2024-11-21 08:18:43
48 https://www.juersen.com/news/15.html 游泳肩的治疗方法与恢复策略详解 从预防到康复的全面指南 https://www.juersen.com/uploads/images/20241120/you-yong-jian-de-zhi-liao-fang-fa-yu-hui-fu-ce-lyue-xiang-jie-cong-yu-fang-dao-kang-fu-de-quan-mian-zhi-nan.webp 50% 2024-11-20 08:35:42
49 https://www.juersen.com/news/14.html 游泳后大腿根部疼痛的原因分析与缓解方法建议 https://www.juersen.com/uploads/images/20241120/you-yong-hou-da-tui-gen-bu-teng-tong-de-yuan-yin-fen-xi-yu-huan-jie-fang-fa-jian-yi.webp 50% 2024-11-20 08:13:01
50 https://www.juersen.com/works/13.html 旋转游泳技巧解析与训练方法全面指南提升游泳速度与稳定性 https://www.juersen.com/uploads/images/20241119/xuan-zhuan-you-yong-ji-qiao-jie-xi-yu-xun-lian-fang-fa-quan-mian-zhi-nan-ti-sheng-you-yong-su-du-yu-wen-ding-xing.webp 50% 2024-11-19 08:29:25
51 https://www.juersen.com/works/12.html 小婴儿学游泳的关键技巧与注意事项父母必知的安全指导 https://www.juersen.com/uploads/images/20241119/xiao-ying-er-xue-you-yong-de-guan-jian-ji-qiao-yu-zhu-yi-shi-xiang-fu-mu-bi-zhi-de-an-quan-zhi-dao.webp 50% 2024-11-19 08:12:47
52 https://www.juersen.com/works/11.html 北游泳俱乐部打造全新训练模式 助力青少年成长与水上竞技发展 https://www.juersen.com/uploads/images/20241118/bei-you-yong-ju-le-bu-da-zao-quan-xin-xun-lian-mo-shi-zhu-li-qing-shao-nian-cheng-zhang-yu-shui-shang-jing-ji-fa-zhan.webp 50% 2024-11-18 08:13:56
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